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FREE Self-Care
Workbook for
Boss Babes

You are incredibly on top of everything in your professional life, and taking care of you has had to take a back-seat sometimes to make that happen. 

While it may never feel like there are enough hours in the day, finding ways to check-in and prioritize your needs is key to long-term success.

To make it as easy as possible, I've packed this workbook full of tools to get you started! 

They're on their way!

Check your inbox shortly.

You will also receive my newsletter, directly to your inbox! Don't like it? No problem. You can unsubscribe in a click!

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Based in Boulder, CO
303-925-1202
meredith@rootedwellnesscounseling.com

Rooted Wellness is a safe space for all bodies, identities and abilities

Serving all of Arizona + Colorado  through online therapy

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I do not offer crisis services- if this is a mental health emergency, please contact

the Colorado Crisis Line at: 844-493-8255

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Disclaimer: This website is intended for a general audience, for educational and informational purposes only. The content is not a substitute for individual treatment by a qualified medical professional. Visiting the website and viewing it's content does not create a therapist/ patient relationship between visitors and Meredith Waller MSW, LCSW or Rooted Wellness Counseling LLC.

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 © Rooted Wellness Counseling, LLC.

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